Quebec   (May 26  2012)


Sentier du Moulin 

                           

Race Director note:

Les Courses en Forêt Series is an open race. You don't need to be an elite racer to participate, but, please note that this race is not a walk, it's a timed event.

Parents and grand-parents of the 2km participants are welcome to run with their child.

A daycare service is also available to allow parents to participate in the 5 or 10 km race. They will be able to first run with their child at 9 a.m. and then run their own race. The start for the 10 km is planned at 9:45 a.m. while the 5 km starts at 10 a.m.

Daniel Des Rosiers
Race Director       

   
 

 Partners

              

   

On-line registrations will close on  May 23th, 8 p.m.

It will be possible for racers to register on the morning of the race (see costs further down)

Where :                To Be annonced soon



When               May 26th,  2012

Cost                      $10 for the 2 km  (each child racer will receive a participation medal) 
                               $15 for the 5km or 10km ( 12 to 17 yrs old )
                               $35 for the 5 km  
                               $45 for the 10 km

Registration on the morning of the race
                            $18 for the 2 km            No Lunch
                             $50 for the 5 km           No Lunch
                             $60 for the 10 km         No Lunch

Each participant will receive a $36 value gift certificate for the Spa Le Nordique

                              
Start:           Lodge at the base of the mountain
                       9 a.m. for the 2 km
                       9:45 a.m. for the 10 km 
                      10 a.m. for the 5 km
               

Racers packets pick-up  from 8 a.m. to 8:45 a.m. at the main lodge

Pre-race meeting
                                8:45 a.m. for the 2 km
                                9:30 a.m. for the 10 km
                                9:45 a.m. for the 5 km
                                
Parking  available at race site

Restrooms        Available at the start
                                      

First Aid     A first aid volunteer will be posted at the start and finish

Safety           To ensure the safety of all racers, all courses will be swept after the last racer

Water Station    A water station will be located on each course for the 5 and 10 km

Food Station      Fresh fruit (bananas, oranges), water, energy drinks will be available before and after the race.

After Race Meal

                         A warm meal will be served to all racers after the 5 and 10 km races.